1st Time Clients Complimentary Exploratory Call - See if Coaching is Right for You!
Complimentary Call to Explore if Coaching is Right for You - 15 Min (new clients only, 1 per person)
1 Coaching Session - 45 Min (Phone or Video Meet)
Package of 3 Coaching Sessions - 45 Min Each (Phone or Video Meet)
Package of 6 Coaching Sessions - 45 Min Each (Phone or Video Meet)
Have a group of friends/family with similar challenges? Want to learn more about a specific topic such as nutrition, exercise, self-care, mindfulness? Group coaching sessions are private - only the people you've invited, not open to the public. Contact us for more information or to schedule a group session (they're pretty fun!)
Deep dive into a diagnosis or complex health topic. Client submits information, medical history, questions, specific topics to explore deeper. Coach reviews all information, asks follow-up questions if necessary. A 1 hour appointment is scheduled 2-3 weeks after submission to review the Coach's findings. Follow-up appointments are also available, determined after 1 hour appointment.
Cancellation & Refund Policy: 24 hour notice required to cancel or change an appointment. Unfortunately we cannot offer refunds on Packages, Deep Dive, or Group Coaching.